It’s All AboutYou

  • Personalized meal plans

    A personalized meal plan built according to your goals and daily macronutrient needs

  • Customized workouts

    We will design & manage your personalized workout plan for weight loss or muscle gain

  • Client support

    24/7 e-mail or text support

McGowan Nutrition Counseling

Fitness and nutrition counseling focused on macronutrient balance and personalized plans according your goals. Your relationship with food will be renewed and a healthier mindset and transformation will take place. We will set realistic goals during our session to put you on a path of progress. McGowan Nutrition will design a nutrition plan and and workout plan to help you to achieve your goals quickly. You will also have all support during this journey into your new you.

Our CustomersLove Our Service

After years on a limited diet, eating mostly vegetables, I had no idea why I was not losing weight. Melina created my personal meal plan considering all my diet limitations and preferences. Roberta Smith - Denver, CO

I recommend Melina. She makes an individualized meal plan, and gives her clients all the support they need. She is very good at what she does, dedicated, and a great person. In 5 months, I lost 47 pounds.Elizabeth Reis - Houston, TX

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