McGowan Nutrition

Melina is a fitness and nutrition professional specializing in weight loss and muscle growth. She obtained her certification through the International Sports and Science Association (ISSA). Melina has helped hundreds of men and women transform their bodies and their lives through her personalized approach to nutritional and exercise coaching. While a Brazilian native, Houston is where she calls home, and her hobbies include visits to the beach, snowboarding, playing with her Pomeranians, and of course, lifting weights, she’s always seeking for answers like: is beef jerky healthy for weight loss?